Due to the popularity of Karinas research she has compiled her articles into a superb book. "A Handful of Herbs" more than just a herb book, it is a discovery tour of Nature’s herb garden.
Easy, enjoyable and informative reading for all. Written to demystify technical jargon.
Herbs have been used throughout the centuries in cooking, medicine and ancient rituals for healing and for beauty. But how many people know the true value of these amazing herbal helpers today?
New Zealand born Karina Hilterman, Medical Herbalist, gives you a treasure book of knowledge combining ancient knowledge with modern science.
Here you find
Ways to prevent illness and increase your wellness by using herbs today.
From the book's back cover:
Karina wishes you healthy ideas and good humour in
© Karina Hilterman